About

Mountain Yoga in Cardiff offers a unique winter retreat, perfect for unwinding and rejuvenating in the cold months of December. Rated a flawless five stars, it combines entertainment with fitness, offering visitors an invigorating Fire and Ice Experience. This soothing blend of relaxation and energizing activities is complemented by expert instructors who imbue each class with warmth and vitality. The staff's deep knowledge and welcoming demeanor make each visit comfortable and rewarding. Featuring specialized breathing techniques to enhance cold water swims and improve sleep, Mountain Yoga ensures a holistic approach to wellbeing. Whether you're a returning patron or a first-time guest, this is a spot worth your winter itinerary for a refreshing escape.

Recommended visit time

1-2 hours

How to get here?

The nearest public transport options for your convenience.

Ty Rhiw Middle
Bus stop 354 m walk
Ty Rhiw
Bus stop 489 m walk
Brynau Road
Bus stop 448 m walk
New Adventure Depot
Bus stop 809 m walk
Glan-y-ffordd
Bus stop 733 m walk
Taffs Well
Train station 887 m walk

Reviews and Ratings

Write a review
5.0
based on 261 review
5/5 261 review
Alexis Barnard
Alexis Barnard
1 week ago on Google

We were sceptical attendees of the fire and ice event, but quickly put at ease by Josh and converts to the benefits of cold water! The fun, encouraging and supportive atmosphere he created really made our experience invigorating and exciting! We came away from the experience euphoric but calm, and yes we had the best nights sleep! Its no wonder this experience is always booked out!

Jo-Anne Daniels
Jo-Anne Daniels
1 week ago on Google

The yoga and wellness retreat was fabulous. The 4 different sessions were so good, a great mix of experiences and the instructors were great. Would highly recommend. The venue is so lovely and we had perfect blue skies just to top it off.

Abigail Crompton
Abigail Crompton
2 weeks ago on Google

I brought the Fire & Ice beginner's experience for my partner as a gift. We travelled 3 and a half hours for this experience and boy was it worth the drive! We had an amazing couple of hours with Josh and Broadie, really enjoyed it, some great takeaway tips and will definitely go back. Would recommend this, it's a must do!!!

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